Friday, March 21, 2014

Flashback Friday.....

Here is a recipe from the old blog. I created it a couple of years ago. It is a favorite, and not gluten free.  Enjoy!

Vegan Pastrami
2T coarse black pepper
1 1/2T coriander
1/2t red pepper flakes
1t garlic powder
1T paprika
1t salt
1 3/4c +2T vital wheat gluten
1/4c nutritional yeast
1T olive oil
2T ketchup
1/3c red wine
2t liquid smoke
1 1/4c vegetable broth

In a mixing bowl, combine all of the dry ingredients, except the 2 tablespoons of vital wheat gluten.  Add the wet ingredients.  Knead until all of the ingredients are incorporated. Knead the additional  2 tablespoons of vital wheat gluten into the mixture.  Form into a large sausage.  Wrap tightly in foil.  Steam for 45 minutes.  Bake for another 30 minutes at 350F in a lightly greased loaf pan uncovered.  Slice and eat.
© Two Vegan Boys 2012

It made a delicious sandwich.

Hope you have a lovely weekend.

Food is love.

Krys, and the boys


  1. I love this recipe! I used it so much last summer! Your making me hungry for it again!

  2. Yay! So glad you liked it. :)

  3. That looks delicious. I could use this as pizza toppings or sliced thin and added to salads. Thanks for the recipe. :)

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  5. Hi Krys, that's cool that you made your own vegan sausage back when you were using gluten. I cook a lot of GF recipes (was completely GF-free for a while, but no longer) but I do occasionally buy Field Roast vegan sausage for the family. It's good stuff, especially the apple-sage flavor.